Find out how to take on the TCS London Marathon for charity 
 
The leaders of the elite women's field at the 2022 TCS London Marathon

How to follow

Whether you're supporting from the sidelines in London or watching at home on BBC iPlayer, here's how you can catch all the action.

Come down and support the runners

The route takes in some of the most famous landmarks in the city and spectators are welcome to watch from almost anywhere along the 26.2-mile stretch. The Highway will enable you to see everyone pass twice! Please note that some parts of the route – including the areas by Cutty Sark and St James's Park – do get very busy on Marathon Day.

TCS London Marathon route map

A photo of the 2022 TCS London Marathon app homepage

Did you know you can track your loved ones via the app?

The TCS London Marathon app allows you to track friends or family who are taking part. You can also send them a motivational Belief Booster.

Watch on BBC One and BBC Two and online via BBC iPlayer, including the Finish Line livestream!

On TV, the coverage will be on:

BBC One from 08:30 to 14:00
BBC Two from 14:00 to 15:00

The Elite race times are as follows:

Elie Wheelchair field - 09:05
Elite women - 09:25
Elite men - 10:00

Want to catch your family and friends on the course?

There will be two live streams from Tower Bridge and the Finish Line on BBC iPlayer and BBC Sport app.

Tower Bridge cam runs from 11:30 to 14:30
Finish Line cam runs from 13:00 to 18:00 

These will also be available on-demand if you want to watch yourself back!

There will also be a highlights show on BBC Two at 18:00.

Where to watch internationally

The following will have live coverage:

Region Broadcaster
Australia, Canada, USA FloTrack
Brazil ESPN Brazil and Star+
China Great Sports
China, Japan, MENA territories and New Zealand Olympic Channel
Israel Charlton 
Pan Africa SuperSport
Pan Asia and Pan Europe Eurosport and discovery+
Pan Latin America ESPN and Star+
Spain Teledeporte

The following broadcasters will have news access:

Region Broadcaster
Europe EBU
Germany ZDF
Switzerland SRG-SSR
Worldwide Reuters
Worldwide SNTV

Follow us on social

You can see all the latest from @LondonMarathon on Facebook, Instagram, TikTok and Twitter

You’ll also be able to see content shared by other participants and supporters who include the hashtag #LondonMarathon in their posts.